Healing Arts by Amethyst   Healing Arts by Amethyst

Vegan Living

What Do Vegans Eat?

Vegans often eat a wider variety of foods than non-vegans!

Some examples:

  • Pizza with non-dairy cheese and veggie pepperoni
  • Ravioli
  • tofu
  • sweet potato and black bean burritos
  • vegetarian stuffed grape leaves
  • hummus, tabouli, falafel, fattoush
  • many spicy Indian and Thai dishes
  • pastas, rice casseroles, vegan lasagna
  • macaroni and vegan soycheese
  • Tofurkey (sandwiches, hoagies and "cheesesteak")
  • pancakes, waffles, cereal
  • general tso's tofu, soups, veggie dogs, veggie burgers
  • tofu "meatballs"
  • vegan mashed potatoes and gravy
  • soy ice cream
  • vegan cheesecake
  • bagels with tofu cream cheese
  • sea vegetables, vegetables, fruits, legumes, breads
  • veg. chili, stews, couscous, orzo
  • lentil salad
  • dumplings, noodle dishes
  • peanut butter, other nut butters, nuts, seeds
  • many wonderful desserts

  • ...And the list goes on and on!


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